Sports Massage
Deep Tissue/Sports Massage
Sports Massage, also known as deep tissue massage is highly effective in relieving aches and pains and reducing tension.
At Ease Physiotherapy, sports massage combines a range of techniques to improve blood flow, assist lymphatic drainage, and relax tight or overworked muscles. Whether used before activity, as part of rehabilitation, or for general tension relief, sports massage can leave you feeling more energised and better able to move.
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FAQs
Is sports massage only for athletes?
Not at all — it’s beneficial for anyone with muscular tension or stress either before activity or as part of rehabilitation.
Will it hurt?
Some areas may feel tender, but pressure is always adapted to your comfort.
Will I feel immediate results?
Many people notice reduced tension and improvements in the days following treatment
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